The breaststroke is recognized for its antiquity, but, above all, for being one of the few ways of moving in the water that is still in force throughout the world along with the backstroke. Now, where can the chest style be done?
The truth is that each style within swimming has a primary objective beyond the mere fact of moving within an aquatic surface.
In that order of ideas, we will show you what surfaces it can be carried out on and how it can help when swimming. Do not miss it!
Where can breaststroke be done?
In general terms, it could be stated that the breaststroke can be performed on any type of water surface. However, it is necessary to carry out a deeper analysis of the technique used in this style and what it is used for regularly.
Logically, the four styles of swimming are used in order to move within an aquatic surface with a lifeguarding course. Even the concept of swimming indicates that it is the art of moving around in the water using arms and legs. This without even considering a technical move.
However, each style has different specific objectives, both in competitions and in everyday life. For example, backstroke works as a therapeutic method to relax people and treat injuries to various muscle groups. From this example, you will be able to understand what the breaststroke is for and on what surfaces it can be done.
Breaststyle in the pool
The swimming pools are the main water surface where the breaststroke can be performed because most of the official competitions of this variant take place there and, in addition, the swimming pools have the appropriate regulations for it.
However, it is not the only reason for it to be carried out in a swimming pool. As a recreational practice, it is much easier to perform the breaststroke on a water surface without any current. The less force exerted by the water in which you move, the easier it will be to develop the technique of this style.
Can breaststroke be done on natural surfaces?
The breaststroke style has very particular characteristics, one of which is evident in the stroke. This is usually much shorter in length than the arm stroke technique in other strokes; In addition, it is also the slowest style of all because the technique in general causes more friction with the water.
Based on these characteristics, it can be affirmed that the chest style is best executed on calm water surfaces. It may be possible to do it in places like rivers, lakes or seas, but your performance will not be the same.
If you want to fight against the current of a natural water surface, the last swimming style you should implement is the breaststroke. Just imagine such a situation, the current in its natural course, and you trying to beat it with that technique.
The most advisable thing for this type of situation is to perform the front crawl style, but with various variants adapted to the need. For example, head out of the water to breathe better and see where you're going.
Breast style in ponds
In this case, something similar happens to the pool: as it is water without current, it is much easier to execute the chest style technique. However, the ideal is not to go anywhere to swim, regardless of the style.
If it is a pond, try to make sure that the water is clean and will not cause any type of health problem. After knowing this, he performs the chest style without any problem.
Why do you do the chest style?
Beyond being a specialized breaststroke swimmer, what is your motivation to do it wherever you go? You may enjoy it, it makes you relax, or it just seems so much easier than other styles.
The truth is that you must take into account the situations and, above all, the water surfaces before performing any style. Not because it is your favorite means that it is the most suitable for the occasion. Remember that outside of competition or therapeutic treatment, swimming can save your life.
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