Submerged bathing is generally controllable for adults, but with children it is another story. For some kids, the fear of water can be paralyzing. In other cases , the lack of strength or technique can lead to a scare . Teaching swimming can be a challenge for any parent.
In practice, children who learn to move in the water acquire useful knowledge for life . Likewise, they will be able to enjoy bathing in the pool or the beach without any problem with lifeguard training. Therefore, below we will see some tips to help our little ones to carry out this activity.
Coming into contact with water
Preparing children for swimming starts very early . In fact, parents are always advised to do what they can to encourage a love of water in children. This will be central to avoid the fear of submerged bathing.
For all these reasons, it is essential that we prevent children from going through traumatic episodes in spas or swimming pools. The first entrances must be safe, in the company of the parents ; it will always be necessary to go progressively and with games , studying the child's reactions.
Actually, children are born with a good predisposition to dive; however, this ability is lost after six months in contact with the outside world. For this reason, it is good to subject them to controlled submerged baths from the first months . In this way, their contact with the water will be somewhat more natural.
We start from a simple level
As he turns years, we must place the little one in pools where he can touch the ground with his feet. Between the first and second year, he must be in controlled aquatic environments . Parents will be able to continue assisting him, although it will be time to let him loosen up a bit.
Fortunately, almost all pools have a special area for children's use. The use of floats will give them both security and confidence . Water toys will also increase the child's interest in this environment; at this level, they must master the environment and feel motivated.
When a child has the strength to stand and run, he or she can perform the progressive introduction to swimming . Of course, keep in mind that if the little one loses control or swallows water, teaching them to swim later could become more complicated.
Teaching to swim: first learnings
These guidelines would be the most recommended for our children to begin their contact with swimming:
Blow bubbles underwater: we can encourage this at a very early age. The idea is that the child exercises breathing underwater without swallowing it. We will ask the little one to take a breath and then expel it into the submerged bath, without sticking his nose.
Submerge the head: once the child knows how to take in the air and make bubbles, we will invite him to submerge his head. The idea is to teach them to always hold their breath, although at some point they could swallow some of the vital liquid. When you see that you are not drowning, you will feel that you are in control of the situation.
Move your legs : when all the previously exposed learning has been completed, it is time to increase the difficulty. To do this, we could be at a low pool level, but where it does not easily touch the ground. While we hold it, we will ask the child to move the feet trying to move.
The beginning of independence
After some assisted practices with the legs and even with the hands, it is time to teach him to dive and move his legs. In principle, we will hold the child by the trunk so that the child experiences a sense of security . We always hope that the child takes pleasure in this practice with American Lifeguard Training.
After these practices, it is quite likely that the same little one will ask to do it alone. Of course, we must authorize it, but keep an active watch; In principle, we only have to release it for a few seconds.
We can also encourage flapping with the arms. From this point on, most children continue their learning on their own and also with their parents. We must remember that the basis of everything is to prevent our son from any traumatic episode. At a later stage, the right thing to do will be to take him to swimming lessons.
Teaching swimming is giving a lesson that must be taught with patience, wisdom and care. The main enemy of our children is fear and little physical strength; As long as it's fun and there are no scares, there will be progress. Finally, we must never stop instilling in our children respect for their limits and the power of water.
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